Programmes

In House Programmes

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Morning exercise: Senior citizens complete an exercise routine every morning to keep themselves healthy!


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TV/ Video Programme: A showcase of local TV serials, videos, movies or dialect serials.



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Chit chat/ Tea session: Usually after morning exercise, the seniors will enjoy a conversation over tea/ coffee.

 

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‘Keep Fit’ session: Our fully equipped gym provides a good opportunity for a thorough workout.

 

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Karaoke singing: Mainly singing by KASAC members but we occasionally invite guests too.



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Arts & craft: Our handicraft room is where the senior citizens participate in flower-making, cross-stitch or patchwork.



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Cooking: Members will volunteer to share their culinary delights with everyone once a week.

 

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House Visits: Our staff will visit the elderly at Blk 5 Banda Street, Blk 51 & Blk 52 Chin Swee Road daily to check on their well-being.

 

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Games!

Games is part of our centre's regular activities to keep our elderly mentally, socially and physically active.

Our SAC staff conduct games like Bingo, card games and chinese riddles to stimulate their mental processes.

 

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Meal Services (Daily)

Our SAC provides 3 meals/day, breakfast, lunch and dinner.

KASAC members: $0.50/meal
Public Assistance Recipients: Free of Charge

Each person is given a piece of fruit to round off their meals, encouraging a healthy-eating lifestyle

 

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Hair cutting:
Hair cutting session is by our volunteer, Mrs Ho. It is held on the ist Saturday of every month and is free of charge for Public Assistance Recipients and $3 for KASAC members.

 

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Health screening: Such an exercise will be organised to measure and monitor the BMI and blood pressure for the senior citizens once every quarterly.


Blood Pressure Measure


BMI Measure

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